Showing results for "Setting Boundaries" in All Categories
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Setting Boundaries
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
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It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.
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Brilliant - got so much out of it
- By Liz on 15-01-2022
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Setting Boundaries
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Release date: 29-06-2021
- Language: English
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Non-member price: $26.99 or 1 Credit
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- By: Juliane Taylor Shore LMFT
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 41 mins
- Unabridged
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Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Narrated by: Daniela Acitelli
- Length: 5 hrs and 41 mins
- Release date: 26-12-2023
- Language: English
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Non-member price: $21.99 or 1 Credit
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Setting Boundaries Will Set You Free
- The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 6 hrs and 48 mins
- Unabridged
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Do you feel like you're a "pushover"? Do you let other people make all the plans - letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you!
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boundaries
- By Amazon Customer on 23-04-2021
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Setting Boundaries Will Set You Free
- The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
- Narrated by: Nancy Levin
- Length: 6 hrs and 48 mins
- Release date: 07-01-2020
- Language: English
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Non-member price: $23.99 or 1 Credit
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Setting Boundaries with Difficult People
- A Survival Guide for People Pleasers
- By: David J. Lieberman
- Narrated by: Sean Pratt
- Length: 33 mins
- Unabridged
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The New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audiobook that tells listeners how to put an end to boundary issues once and for all! What do you do when the person on the other end of your "No" flat out refuses to accept your "No"? You'll discover exactly what to say as well as learn the underlying psychology that motivates them to always ask, and you to always give in! Plus, you'll learn step-by-step what you can do about it.
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Setting Boundaries with Difficult People
- A Survival Guide for People Pleasers
- Narrated by: Sean Pratt
- Length: 33 mins
- Release date: 08-07-2010
- Language: English
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Non-member price: $11.99 or 1 Credit
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Setting Boundaries with Your Adult Children
- Six Steps to Hope and Healing for Struggling Parents
- By: Allison Bottke
- Narrated by: Margaret Strom
- Length: 7 hrs and 42 mins
- Unabridged
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A tough-love guide to coping with dysfunctional adult children, Setting Boundaries with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y. - a six-step program to help parents regain control in their homes and in their lives.
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Primarily for conservative Christians
- By Jeneva on 23-01-2020
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Setting Boundaries with Your Adult Children
- Six Steps to Hope and Healing for Struggling Parents
- Narrated by: Margaret Strom
- Length: 7 hrs and 42 mins
- Release date: 27-12-2015
- Language: English
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- By: John Townsend, Henry Cloud
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Unabridged
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Christians often focus so much on being loving and giving that they forget their own limits and limitations. Have you ever found yourself wondering: Can I set limits and still be a loving person? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries?
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Overly christian and bible oriented
- By Emz0r2 on 25-07-2019
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Release date: 13-02-2018
- Language: English
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Setting Boundaries
- How to Set Boundaries with Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeling Guilty
- By: Linda Hill
- Narrated by: Tiffany Rudd
- Length: 3 hrs and 1 min
- Unabridged
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Let’s address the facts. You’ve spent far too long catering and bending to the desires of others. So much so that being assertive and standing up for yourself feels unnatural, difficult, or even impossible at times. There is a very real difference between being kind and considerate, and disregarding your own priorities for the sake of others—and you’re starting to realize it. You are your own person! Time to start acting like it. Be the change that needs to happen in your life and begin setting effective, firm boundaries. If you don’t, no one ever will.
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Setting Boundaries
- How to Set Boundaries with Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeling Guilty
- Narrated by: Tiffany Rudd
- Length: 3 hrs and 1 min
- Release date: 26-08-2022
- Language: English
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 3 hrs and 15 mins
- Unabridged
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We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
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So helpful
- By Anonymous User on 27-11-2022
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Narrated by: Nedra Glover Tawwab
- Length: 3 hrs and 15 mins
- Release date: 14-12-2021
- Language: English
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Setting Boundaries
- 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now! (Therapy Within Reach)
- By: Krystal Mazzola Wood
- Narrated by: Angel Pean
- Length: 6 hrs and 42 mins
- Unabridged
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Setting boundaries can be tough—you don’t want to disappoint other people, but you also don’t want to be stuck in a situation that makes you uncomfortable or unhappy. The good news is that setting healthy boundaries is really a good thing that can make you happier and strengthen those relationships you were so worried about. So how do you get started? Setting boundaries is an important skill, and the only way to get better is by practicing. In this book, you’ll find 100 activities that will help you become better at setting boundaries.
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Setting Boundaries
- 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now! (Therapy Within Reach)
- Narrated by: Angel Pean
- Length: 6 hrs and 42 mins
- Release date: 05-09-2023
- Language: English
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Setting Boundaries with Friends
- How to End the Loneliness, Find Self Acceptance, and Create Meaningful Friendships Using Boundaries
- By: Inner Bloom
- Narrated by: Brieanna Johnson
- Length: 3 hrs and 17 mins
- Unabridged
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Learn how to set and maintain boundaries: Overcome fear of saying no, and improve self-esteem so you can stop being taken advantage of and start building meaningful friendships. “You have to be able to set boundaries, otherwise the rest of the world is telling you who you are and what you should be doing.”
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Setting Boundaries with Friends
- How to End the Loneliness, Find Self Acceptance, and Create Meaningful Friendships Using Boundaries
- Narrated by: Brieanna Johnson
- Length: 3 hrs and 17 mins
- Release date: 21-11-2022
- Language: English
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Setting Boundaries
- Set Everyday Boundaries for a Happy, Healthier You
- By: Wilda Olsen
- Narrated by: Betty Johnston
- Length: 3 hrs and 4 mins
- Unabridged
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Do you often feel that your kindness and goodwill is taken for granted by others? Or worse, taken advantage of? Do you fight an internal battle every time this happens because you don’t know whether you should say something or just let it be? Whether you realize it or not, the ability to set boundaries is a crucial life skill that can positively transform the relationships you have with the people in your life.
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Setting Boundaries
- Set Everyday Boundaries for a Happy, Healthier You
- Narrated by: Betty Johnston
- Length: 3 hrs and 4 mins
- Release date: 21-01-2021
- Language: English
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Setting Boundaries After a Toxic Divorce
- How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
- By: Isabella Francis
- Narrated by: Sera Chance
- Length: 7 hrs and 2 mins
- Unabridged
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Divorce is one of the few things that’s more stressful than changing jobs or moving house, and there’s often a feeling that there’s simply no light at the end of the tunnel. The person who was your rock somehow became your worst enemy, constantly ready to do battle with you and sabotage your happiness.
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Setting Boundaries After a Toxic Divorce
- How to Respectfully and Lovingly Draw the Line, Stand Up for Yourself Again, & Stop People Pleasing After Relationship Trauma and Abuse (Healing for Relationships & Marriages, Book 2)
- Narrated by: Sera Chance
- Series: Healing For Relationships & Marriages, Book 2
- Length: 7 hrs and 2 mins
- Release date: 23-08-2023
- Language: English
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The Empowered Empath
- A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
- By: Judy Dyer
- Narrated by: Angela Juarez
- Length: 3 hrs and 8 mins
- Unabridged
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Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.
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The Empowered Empath
- A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
- Narrated by: Angela Juarez
- Length: 3 hrs and 8 mins
- Release date: 28-12-2021
- Language: English
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5 Keys to Building Lifelong Healthy Relationships
- Overcoming Trust Concerns, Setting Boundaries, Handling Conflict Positively for a Strong, Committed Partnership in Happiness and Love
- By: Ariane Turpin
- Narrated by: Savana Johnson
- Length: 3 hrs and 13 mins
- Unabridged
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If you are seeking insights and answers on what may have caused a failed relationship, or you need answers or assurance whether you are doing the right things to maintain or improve your new, or long-term, or future relationship, then keep listening.
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5 Keys to Building Lifelong Healthy Relationships
- Overcoming Trust Concerns, Setting Boundaries, Handling Conflict Positively for a Strong, Committed Partnership in Happiness and Love
- Narrated by: Savana Johnson
- Length: 3 hrs and 13 mins
- Release date: 25-08-2023
- Language: English
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world.
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Best boundaries book
- By Kirsten Chan on 22-09-2021
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Release date: 16-03-2021
- Language: English
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Setting Boundaries to Find Peace with Narcissists & Codependents
- How to Communicate with Toxic People to Free Yourself from Manipulation and Gaslighting Without Feeling Guilty (Growth, Book 2)
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 24 mins
- Unabridged
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You can do anything and be anyone you want to be. Make sure your life is built on the right foundation. The problem is that when toxicity enters your life, you may fall deeper and deeper into the darkness without even realizing it.
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Setting Boundaries to Find Peace with Narcissists & Codependents
- How to Communicate with Toxic People to Free Yourself from Manipulation and Gaslighting Without Feeling Guilty (Growth, Book 2)
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 24 mins
- Release date: 26-05-2023
- Language: English
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The Psychic Abilities of Being an Empath
- A Practical Guide to Setting Boundaries Without Feeling Guilty, Protecting Yourself, and Increasing Your Self-Esteem... So You Can Take Control Back of Your Life
- By: S.C. Rowse
- Narrated by: Alicia Pendry
- Length: 3 hrs and 30 mins
- Unabridged
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Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath.
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Speakers voice and amount of info
- By Kindle Customer on 12-02-2024
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The Psychic Abilities of Being an Empath
- A Practical Guide to Setting Boundaries Without Feeling Guilty, Protecting Yourself, and Increasing Your Self-Esteem... So You Can Take Control Back of Your Life
- Narrated by: Alicia Pendry
- Length: 3 hrs and 30 mins
- Release date: 04-01-2023
- Language: English
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Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
- By: Dr. Henry Cloud, Dr. John Townsend
- Narrated by: Dick Fredricks
- Length: 7 hrs and 21 mins
- Unabridged
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Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep. In Safe People, Drs. Henry Cloud and John Townsend teach you that being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. You'll learn that you have the power to surround yourself with accepting, honest, and safe people who draw you closer to being the person God intended you to be.
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Very useful
- By Stuart on 04-12-2017
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Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
- Narrated by: Dick Fredricks
- Length: 7 hrs and 21 mins
- Release date: 08-03-2011
- Language: English
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Setting Boundaries for Teenagers
- How to Build Trust and Raise Responsible Teens in 6 Simple Steps
- By: Marie Hall
- Narrated by: Dallyn Ann
- Length: 38 mins
- Unabridged
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Are you a parent to a teen or preteen and are concerned about their welfare and how you can navigate the complicated world of disciplining them? You are about to discover exactly how to parent teens, take charge of the situation and not feel as lost in the maze called parenting teens! Even if you feel clueless and completely ill-equipped to navigate the world of parenting, this extra short listen will equip you with the dos and don’ts to give the much-needed confidence!
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Setting Boundaries for Teenagers
- How to Build Trust and Raise Responsible Teens in 6 Simple Steps
- Narrated by: Dallyn Ann
- Length: 38 mins
- Release date: 10-03-2021
- Language: English
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
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The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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The Penny Drops
- By Michael Jones on 08-06-2021
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Release date: 20-04-2021
- Language: English
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